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Malachy Friedman Jiu-Jitsu/Acai-Free
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  • $41.99

Acai-Free

Looking for new concepts, principles and tactics? This instructional is the icing on the cake that will make you a bio-mechanical machine.
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Contents

01 - Frame the Hip, Mount Escape to Single
  • 321 MB
02 - Fill the Hips, Mount Escape
  • 254 MB
03 - Fill the Hips, Passing
  • 160 MB
04 - Armbar on Top (Diamond Concept)
  • 137 MB
05 - Butterfly to Kneebar (Diamond Concept)
  • 193 MB
06 - Back Control (Diamond Concept)
  • 115 MB
07 - Switch Kimura Concept
  • 119 MB
08 - Over Under, Switch Defense
  • 156 MB
09 - The Really Controlled Side Control
  • 253 MB
10 - Principle of Live Toes vs. Dead Toes
  • 179 MB
11 - Triangle Concept with Correct Squeeze
  • 153 MB
12 - Armbar with Proper Shoulder Packing
  • 208 MB
13 - Worst Case Guillotine Scenario
  • 132 MB
14 - Arm bait from Zip-tie Guillotine
  • 207 MB
15 - Last Second Guillotine Trap Tractic
  • 221 MB
16 - Arm Triangle Tactic, Drown Them In One Inch of Water
  • 184 MB
17 - Getting Worse Tactic Anklelock and Rear Naked Choke
  • 185 MB
18 - Americana Trap to Marcelo Escape
  • 220 MB
19 - Ball & Socket and 90/90 Mikura Principle
  • 122 MB
20 - The Real Americana Principle
  • 152 MB
21 - Back Maintenance Concepts
  • 291 MB
22 - Spider Lasso Feint Armdrag Tactic
  • 348 MB
23 - Lasso Feint to No Hook Butterfly
  • 194 MB
24 - Lasso Feint to Scissor Sweep
  • 140 MB
25- Over Sweeping Butterfly Concept
  • 114 MB
26 - Over Sweeping X-Guard Concept
  • 83 MB
27 - Over Sweeping Scissor Sweep Concept
  • 166 MB
Acai Free FULL.mp4
  • (1h 07m 53s)
  • 1.05 GB